Blue’s Antony Costa unveils dramatic weight loss after shedding a stone in four weeks


Blue’s Antony Costa has unveiled his dramatic weight loss transformation after dropping a stone in a month while on a strict diet.

The boyband star admitted he’d piled on the pounds in lockdown as he confessed to always struggling with his weight in a candid post to fans.

The singer, 39, admitted he was forced to seek help from a meal delivery service in a bid to shed some timber.

Antony showed off how far he’s come by showing off his torso in a series of topless snaps.



The boyband star admitted he’d piled on the pounds in lockdown as he confessed to always struggling with his weight

Antony explained his newly slimmed down body was down to a new diet and fitness overhaul.

“4 weeks in and 1 stone down!!!” the star ecstatically wrote.

“I feel amazing, healthier and fitter than I have in years. This just goes to show how important your diet is!

“I’ve been smashing the gym too but the plan makes it so so easy for me to keep on top of everything.

“I get all my food delivered to my door every week. That’s breakfast, lunch, dinner and snacks sorted for me for 7 days!



Antony explained his newly slimmed down body was thanks to a new diet and fitness overhaul

“It couldn’t be easier. Plus I get to eat pizza, pasta and all sorts of other food that I LOVE while still getting results!”

The musician’s journey isn’t over yet, as he’s only a third of his was into the three month plan.

When he embarked on his journey in August, the dad-of-two wrote to fans explaining he’s challenged himself to get rid of his “dad-bod” over the next 12 weeks.

“I’ve always struggled with managing my weight and lockdown didn’t help… I can’t wait to get cracking,” he told followers who wished him luck.



The singer admitted he was forced to seek help from a meal delivery service in a bid to shed some timber

The North London native appeared on Channel 5’s Get A Holiday Body: Lose A Stone In 4 Weeks back in 2018, after he was seen sporting a much fuller frame.

He lost a whopping 16lbs on the show, and explained he didn’t want to be “that dad running out of breath in the park” with his two daughters, Savannah Rosa, six, and Paloma Valentina, three anymore.

The pop star, who shot to fame in 2001 with Blue’s debut single All Rise, is now embarking on a new weight loss mission, and it looks like he’s getting off to a smashing start.



Source link Weight Loss Breakfast

How do you feel about this post?
0
0
0
0
0
0

Add Comment