Celebrities who have lost a lot of weight and how they did it


  • There are many celebrities who have undergone total transformations.
  • Shonda Rhimes and Jessica Simpson lost 100 pounds by changing their approach to exercise.
  • John Goodman also lost more than 100 pounds after switching to the Mediterranean diet.
  • Christina Aguilera said she lost 50 pounds after taking some time to focus on herself.
  • Visit Insider’s homepage for more stories.

In May, Adele shocked the internet when she revealed her transformation. 

Reportedly, the singer lost 98 pounds by working out regularly, eating a well-balanced diet, and getting enough sleep. But Adele isn’t the only A-lister who has lost a lot of weight in the past.

Here are 10 other celebrities who have lost more than 50 pounds and how they did it.



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