From weight loss to healthy bones, benefits of having raw paneer for breakfast


We all know the best way to kickstart our day is by having a healthy and nutritious breakfast. Breakfast, as the name suggests means breaking the fast. When we sleep at night, our body is fasting for eight-10 hours, thus it’s absolutely important to feed our body with a nutritious meal when we get up to boost our metabolism.

Talking about healthy breakfast options that keep your fuller for longer, paneer fits the category perfectly.



Source link Weight Loss Breakfast

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