Gemma Collins weight loss: TOWIE star lost three stone on this diet plan


Kerry Katona has also posted on her Instagram account about using the jabs.

Gemma went on: “My advice to anyone looking to start a weight loss journey would be adopt the right mindset.

“I believe that all bodies are beautiful, but if you want to make a change its really powerful to do it from a health-first perspective.”

The TOWIE star lavished praise on current Prime Minister Boris Johnson.

Adele’s weight loss has been credited to the Sirtfood diet. 

The Sirtfood Diet claims eating certain foods boost the metabolism and burns fat.

Foods allowed on the diet include kale, strawberries, onions, extra virgin oil and even dark chocolate is encouraged.

Typical meals permitted include salads, fish, tabbouleh as well as a shrimp stir-fry.



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