Is black tea effective in shedding kilos? Here is what research says


Beverages have always been an essential part of a weight loss diet plan. Whether it is smoothies, black coffee or green tea, all are known to have some positive effects on the body when trying shed kilos. To add on to this list is another beverage, which is not as popular as black coffee, but is considered quite effective in burning a considerable number of calories. Yes, we are talking about black tea.

Green tea and bullet coffee are indeed known as weight loss drinks, but studies suggest that sipping black tea in the morning can help you torch calories all day long.



Source link Weight Loss Drinks

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