Some studies also show that berberine could be a major influence in improving the activity of brown fat.
(Newswire.net — August 24, 2020) Orlando, FL — Having the right weight is essential for disease prevention. Aside from knowing which foods to eat and avoid, it is similarly important to learn about the hidden culprits of weight gain.
According to Robert J. Hedaya, MD, a lot of people make what we think are lifestyle choices but are actually our bodies reacting to factors we can’t control.
Hedaya is clinical professor of psychiatry at Georgetown University Medical Center. He is also the founder of the National Center for Whole Psychiatry in Chevy Chase, MD.
“Whether it’s hormonal, a medication side effect, or something else, too often we put the onus on the individual, and there are factors that sometimes justify a doctor’s help,” he adds.
Health authorities warn against a number of anti-depressant medications, which have been found to produce weight gain.
It is important to be warned there is a myriad of pharmaceutical drugs found to produce weight gain, and this includes steroids, beta-blockers, and birth control pills.
In addition to the use of medications, weight gain may also be due to digestive issues. This particularly includes slow bowel movements, which may contribute excess pounds. In cases of constipation, it is wise to increase intake of water and some probiotics.
Aside from following healthy diet and lifestyle, it is wise to consider the use of some natural weight loss remedies like berberine.
Studies have found berberine works in turning the Adenosine MonoPhosphate-Activated Protein Kinase (AMPK) on.
It is worth mentioning that the AMPK acts like a metabolic master switch in the body. It boosts fat burning via the energy centers of the cells called mitochondria. Once activated, more energy is naturally burned.
Researchers even reveal that this natural healing ingredient could inhibit fat storage, as well as enhance the efficiency of certain hormones. These are leptin, insulin, and adiponectin, which play a vital role in weight gain and loss.
Some studies also show that berberine could be a major influence in improving the activity of brown fat. This could be significantly helpful as brown fat is the type that rather burns than stores energy.
In 2012, a study revealed that supplementation of 500 mg of berberine thrice a day led to an average loss of 5 lbs during 12 weeks. It is important to note that these remarkable changes to place without lifestyle changes.
Berberine continues to gain popularity from many people due to its remarkable healing potentials. To experience its benefits, it is wise to take into account the use of Divine Bounty Berberine (https://amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).
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